Monday, September 27, 2021

aura diet diaries

Now yearly count
2020: 2 ( Aug and Nov)
2021: 5 ( Mar, June, Aug, Sep, Dec)



am doing my 6th aura diet now. 
I feel good.
in the last year from Aug to Aug, I did 5 to vary degrees of adherence 



1. Aug 2020. me with aura pple and devi. skipped 4 dinners, for last four days - 
2. end nov to early Dec. 20.  me, kavitha, nalla, only skipped day 6 dinner -, coz of throwing up after water diet
3. Mar. 21. with friends. skipped day 4 and day 8 dinners,  and day 10. during March holidays. 
4. end June. 21 me, somu, valli. completed all days  did major clean up at home too. 
5. end July. 21 to early Aug. . myself. skipped only day five dinner and day six breakfast. 
 
6. Sep 21. skipped Friday. Well not skipped. topped up. and topped up day 10 lunch too. overall not bad I say! 

7. Dec 13. 2021. 

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