Wednesday, August 4, 2021

dieting

this is my 5th 10 day fruit and raw vegetables diet in a year.  
I like my body how it looks in this punjab suit. I look trim and smart you know.
this is a test of will power really. to not eat the tomato rice and all
but good.
my best was the fourth diet. fully complete. 

1st time.. 4 evening meals
2nd time. 1 evening meal
3rd time. 2 evening meals and last day 
4th time. perfect 
5th time. 1 evening meal and 1 lunch. and 1 extra chocolate! 

overall still quite good. 
trick is to replace the original diet menu with innovations 
guacamole is a great one. subway salad was good too coz it had jalapeños and corn and stuff. 
I should research more salads around the world. maybe can do  Thai mango salad one day. 
Thai salad
Japanese salad
Indian salad
Mexican salad
Spanish salad

 

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